Category: Weight Loss
-
So, I’ve been fasting for over 8 weeks now and the diet has been working well. At the same time, I have the habit of always tinkering. Like a NASCAR mechanic who always tries to get little more horsepower and more efficiency out of his engine, I kinda of see my body as that glorious…
-
I have to admit I went off on a tangent in Part 1 so as they say, this blog is for you, T. Continuing my conversation with Tori, I was thinking about what was she asking me and what can I write to help her the most. To reiterate, Tori simply wanted to know, “what…
-
Guess what happened this morning?! Why yes, I saw the mythical unicorn in my bathroom. Nah, I just hit 165 lbs. Honestly though, I don’t know if I am happy about it. Because part of doing the IF for me was to keep as much weight as possible while leaning out, I did not want…
-
Okay. It is my 7th day of the evening carb-up IF. I honestly don’t know if changing the carb-up time has made that much of a difference. The only thing that I can be sure of is that Kate gets to cook more yummy, carby dinner for the both of us and that means happy…