Category: Nutrition
-
Day 4 Remember I said in a previous post about our beach plan to get subs to-go from a place called Frank and Louie’s? Well, when we got there on Day 2 it was closed! We read that they would re-open on Thursday, so that meant that we had to wait two WHOLE days to…
-
As I was scrolling through the headlines on my CNBC app, looking for the latest scoop on how to make a million dollars, I found a peculiar story about a petite girl in Korea that makes $9K/day eating food online. In fact, she has been so successful with her eating Vlog that she has quit…
-
Guess what happened this morning?! Why yes, I saw the mythical unicorn in my bathroom. Nah, I just hit 165 lbs. Honestly though, I don’t know if I am happy about it. Because part of doing the IF for me was to keep as much weight as possible while leaning out, I did not want…
-
Okay. It is my 7th day of the evening carb-up IF. I honestly don’t know if changing the carb-up time has made that much of a difference. The only thing that I can be sure of is that Kate gets to cook more yummy, carby dinner for the both of us and that means happy…