Category: Food


  • It’s been few days after my I went from eating three meals to two meals a day. Here are pictures of what Kate made me for din din this past week. With this latest change, I have to admit I was hungry as hell starting at 4 pm; I was so hungry it felt like…

  • It has been week 12 of my IF experiment; boy, the time has flown by. During the last three months a few momentous things have occurred: My 9 month-old baby boy has gone from wearing 12 months clothing to 18 months. Kate’s weight has dropped down to 111lbs from chasing Mr. Man (Christopher) around the…

  • Ever since I made the change to one “clean” meal and a nightly carb-up, I’ve been falling asleep after my evening meal like Goldilocks. My redheaded intern has been suffering from the same food coma (some call it a “carb coma”) phenomenon himself. I knew part of the reason we’ve been going into a comatose…

  • After doing handstands four days a week for a year, intermittent fasting and eating like a rabbit for months, I was really looking forward to my beach vacation. Once in Rehoboth, I gave myself a hall pass to eat and drink everything under the sun; I am happy and sad to tell you I feel…

  • JaJangmyun, tangsuyuk, kimchi, and roasted barley tea. The other unique American Independence Day tradition of late is the famed Nathan’s Hotdog Eating Contest held annually on Coney Island. This year came down a battle between the reigning and 8-time defending champ Joey “Jaws” Chestnut, who de-throned the Japanese eating champ Kobayashi, and a young phenom named…

  • I can’t believe it has been 17 weeks and only one more day to go till JUDGEMENT DAY. I have to admit I have been mired in a bit of misery like George Constanza on Seinfeld this past week because I have been eating like a rabbit on a diet. All I can see is…

  • Gordon Ramsey, of the popular reality cooking show, “Hell’s Kitchen”, used to have a British show called the “F Word”, which was one of my favorite cooking shows. In one segment, he would do a fast forward version of the dish of the day and at the end he would exclaim, for example, “beef wellington,…

  • My Winter Vacay

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    Well folks, it is time for another episode of Mr. Man goes to the Beach. ​This time we are headed to the turquoise watered shores of Turks and Caicos Islands. Our flight leaves Sat morning at 8:30 am; I am looking forward to all the fun things including vegging and snorkeling on the beach, eating peas…

  • There have been many firsts for Mr. Man this year. First B-day, first brunch, first bite of sushi, his first Indian wedding, first ice cream/snowcone, first MD State Fair, first Shake Shack burger, first dim sum, his first swim lesson, first authentic tacos at Highlandtown and now his first beach vacay at Rehoboth. On our…

  • Lately, our social calendar has been pretty full with lots of fun activities. This weekend on our to do list were: burgers at our favorite dive bar Alonso’s, Dim Sum at Oriental East near D.C. for Kate’s belated B-day Saturday, and attend Dipal and Naeha’s wedding near the Inner Harbor and Kate’s cousin’s post-wedding cookout in PA…